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Physical Fitness your guide to physical fitness, training methods

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Old 12-15-2008, 01:00 AM
Rimfire Rimfire is offline
Join Date: May 2008
Location: Southern United States
Posts: 3
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Default Question about Motivation

Hello all,
How do you stay motivated to run and keep in shape during the winter months? Espicially for those who are not fortunate enough to have an indoor heated gymnasium. It appears that physical fitness is the easiest thing to give up, or skip a day...and the next thing you know is that you have not performed cardiovascular exercise in three weeks. -any pointers?

-with respect,
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