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Old 12-03-2009, 06:13 PM
DSchlacht DSchlacht is offline
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Default Diet/Food during IDF service


I am a 22 year old male in my last year of University studies. I am looking into the option of lone soldier. I have been to Israel many times and have a beginners understanding of the society and norms. I am very physically active and weight train very often. I am 5'10 185lbs with little fat. I am curious what type of food/the caloric intake that soldiers receive in the army. I know that IDF training centers mostly around running and practical exercises but what type of food is offered on base and is there any type of weight exercise program?

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